Pennsylvania Dental Sleep Medicine Experts
The average person spends about one third of their life sleeping, normally receiving on average eight hours of sleep per night. Sleep is very important to physical well being and plays an important role in physical and mental health. The quality of sleep a person sustains on a regular basis is just as important as the quantity and also contributes to a person’s health and well-being.According to a 2002 National Sleep Foundation study, more than 100 million people in America fail to get a good night’s sleep on a regular basis. Over 70% of American adults experience sleeping problems at least two to three nights per week, and more than 30% report lack of sleep interfering with their daily activities. In fact, the medical community has recognized that sleep disorders contribute to the development of various medical conditions, such as heart disease, high blood pressure, and diabetes. Fortunately, most sleep disorders can be successfully treated or controlled once properly diagnosed.
Latest Sleep Information & Research
In this article, sleepfoundation.org talks about just how much sleep a body needs to stay healthy and vibrant. Click here to read more.
Meet Dr. Terry Gordon
Dr. Gordon has been providing patient care for the greater York and Adams County region since 1985. He received his Bachelor of Arts degree in Biology in 1979 from University of Maryland Baltimore County (UMBC) and his Doctor of Dental Surgery in 1984 from the University of Maryland at Baltimore.Committed to a larger sense of community, Dr. Gordon has traveled to the mountain villages of the Dominican Republic to provide care for the region’s poorest of the poor. He finds that people there have pretty much the same hopes and dreams about their smiles as his most demanding patients here in the States. Click here to learn more about Dr. Gordon.